I’ve noticed that there are 2 tracks that are manifesting on this planet:  the track of the finite where death, dying, stress, disease, addictions and confusion are experienced here; and the track of the infinite…
Stress has been touted as the #1 cause of illness, lack of sleep, emotional upheaval or even life threatening disease.  Stress can be categorized as either bad stress or good stress. Bad stress are all…
For many, just the thought of tackling getting organized, or start the process of decluttering, drains them of energy, puts them in a state of discouragement and a feeling of being out of control. Discover how you can rise above all of this and take back control of your time and space in your life ….
Mindfulness living is a process that you engage in to become more conscious of your thoughts, feelings, and actions and how they impact you, others, and your life.  It is about responding in the moment…
Change can come in many forms in one’s life: change in one’s roles and responsibilities in the workplace, change in one’s relationships (divorce, children leaving home, losing a partner), or even change in one’s environment…