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So you wanna dance?

There are many forms of dance on this planet.   Some cultures use dance as a form of celebration, exercise, or as part of a ritual (whether to mark passage from youth to adulthood, or to… So you wanna dance?

Let’s Get Physical

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What does it mean to get physically fit and active?   When you hear that term what does it mean to you?   Do you feel a sense of upliftment, or do you have at the back… Let’s Get Physical